Mental Coach: “Emotional eating is a problem that can be hard to admit” (interview)

Mental Coach: “Emotional eating is a problem that can be hard to admit” (interview)


Jana Stanova is a nutritionist, coach, and co-author of the NEtucni project. Some of our fans had the chance to meet her in person at her workshop held in NEBBIA store Ostrava. She focuses on self-development, mindset, health, and weight loss. She is also a mom of two kids, and she’s been through periods of losing and gaining weight. Maybe you’ll see yourself in her story too. Get motivated by Janka’s determination to change things for the better and move forward in every period of your life! Find out how she deals with sweet cravings and emotional eating in this interview. You and your partner have started a project NEtucni, what made you do it?During the period when we...

06.05.2022 11 minutes
 Do you workout and experience acne? Don’t make these mistakes! (INTERVIEW with a specialist)
22.03.2022 12 minutes

Do you workout and experience acne? Don’t make these mistakes! (INTERVIEW with a specialist)

Take Care of Your Heart: 7 Things Your Heart Will Appreciate
07.02.2022 4 minutes

Take Care of Your Heart: 7 Things Your Heart Will Appreciate

3 Steps to Break Bad Habits Successfully
14.01.2022 4 minutes

3 Steps to Break Bad Habits Successfully

New Year’s Resolutions 2022: 5 Psychological Tricks to Achieve Them
11.01.2022 5 minutes

New Year’s Resolutions 2022: 5 Psychological Tricks to Achieve Them

Cold water hardening is for women, too! Learn how to prepare for a freezing bath!
19.11.2021 5 minutes

Cold water hardening is for women, too! Learn how to prepare for a freezing bath!

Interview with Roelly Winklaar: Tips to help you level up!
21.09.2021 4 minutes

Interview with Roelly Winklaar: Tips to help you level up!

Valerija Slapnik: Don’t be stressed by gaining weight during pregnancy
30.07.2021 3 minutes

Valerija Slapnik: Don’t be stressed by gaining weight during pregnancy

Get inspired by legends: VIDEOS with Olympia athletes
23.07.2021 2 minutes

Get inspired by legends: VIDEOS with Olympia athletes

Sustainable fashion: 5 tips on how to dress eco
15.06.2021 3 minutes

Sustainable fashion: 5 tips on how to dress eco

The Secrets of a Personal Trainer
19.08.2020 5 minutes

The Secrets of a Personal Trainer

5 Tips To Become a Fitness Model
09.07.2020 3 minutes

5 Tips To Become a Fitness Model

Pregnancy – my most beautiful life fitness form
06.12.2019 6 minutes

Pregnancy – my most beautiful life fitness form

NEBBIA, s. r. o., Dlhá 74/85, Žilina 01009, +421907742148, support@nebbia.biz
This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies. Find out more here.