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TRAINING TIPS
Mental Coach: “Emotional eating is a problem that can be hard to admit” (interview)
Jana Stanova is a nutritionist, coach, and co-author of the NEtucni project. Some of our fans had the chance to meet her in person at her workshop held in NEBBIA store Ostrava. She focuses on self-development, mindset, health, and weight loss. She is also a mom of two kids, and she’s been through periods of losing and gaining weight. Maybe you’ll see yourself in her story too. Get motivated by Janka’s determination to change things for the better and move forward in every period of your life! Find out how she deals with sweet cravings and emotional eating in this interview. You and your partner have started a project NEtucni, what made you do it?During the period when we...
