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TRAININGSTIPPS

What to wear during workouts - cotton or polyester?

We intuitively choose natural materials when buying clothes. At the same time, we call polyester and other synthetic fabrics “artificial”. However, emotions should be pushed aside when buying sportswear. Even though cotton shirts are a timeless classic, they may not always be the best thing for you. Learn when to choose the functional attributes of polyester and when to go for the pleasant cotton. Sports material is important When you work out and/or are in a warm environment, your body heats up. In order to not overheat, you have a perfect thermo-regulation system which changes your body temperature according to the difference from the natural state. In other words, as...

21.05.2021 3 minutes

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