NEBBIA against prejudice

According to me, people cannot be divided between good and bad, but rather between good and stupid. The next article is devoted to the second group...so read carefully!The man on a photo is our good friend Dennis. He is European, just like you and I. He graduated from the university, he has a body physique you won’t ever have and also a beautiful blond wife. Dennis‘ fantastic shape and his sport results were the reason why we chose...

07.02.2017 2 minutes

read more


INGREDIENTS: 150g frozen spinach (you can use fresh too)1 CUP wholemeal flour1 CUP milk (coconut, soy, almond, ...)1 egg2-3 cloves of garlichandful of chopped onion (or spring onion)salt and black pepperolive or coconut oilslices of hammozzarella or any type of cheeseDIRECTIONS:Thaw spinach. In a large bowl mix...

27.01.2017 1 minute

read more

Exclusive Bubble Butt Pants: Why they are so amazing and what you should know about them?!

OriginAt the beginning there was nothing else than butt :) And alongside there was a desire to draw the attention to one of the most beautiful parts of female body. After all, every woman, who works hard on her appearance, wants to show it, let it stand out and be proud of it. Well, of course, without the right audience it wouldn’t be of the desired effect. The compliment from a man to a woman’s butt, when she‘s passing by,...

02.12.2016 3 minutes

read more

There is only one original

Nebbia is fitness brand and our business is very similar to sport. In sport you get nothing for free. You have to test everything on yourself to find out which exercises are good for you, which food is the most suitable. At the beginning your idols are at your local gym. Once you reach their level or you become better, you aim higher… to be the best in your country. If you are lucky enough and you succeed, there comes another goal… to reach the absolute top. Of course, in competitive...

27.10.2016 2 minutes

read more

NEBBIA TEAM through my eyes

Nebbia is surrounded by many amazing athletes. We sponsor fitness world stars and we are also working on two team projects – AESTHETIC WARRIOR TEAM and ELITE TEAM. We are trying to put together people with same goals and dedication for fitness.With the benefit of hindsight, I know that you can’t force or tell someone that he or she must be a friend with him or her and thus they would naturally support each other. Friendship is...

13.10.2016 2 minutes

read more