Know your leggings. Choose the best fit for you!

Know your leggings. Choose the best fit for you!

08.01.2023 3 minutes

Imagine this. Perfectly fitting leggings that hug your body and feel like second skin. No rolling down, no discomfort. You focus on your performance. It’s just you and your goal without distractions. We get it, it’s hard to find gym wear that supports you and withstands even extreme training conditions. That’s why we made it easy for you and came up with a complete guide to leggings. High waist or mid waist, compressive or flexible - we covered it all! Take a seat, relax and find your dream leggings that fit your style and activities.


  • High-waist

NEBBIA high-waisted leggings always provide great support and coverage, With a secure fit around the waist and lower back, they should stay put no matter how challenging the workout gets.

  • Mid-waist

NEBBIA mid-waist leggings are perfect for showing the skin and abs you’ve worked so hard on. They always feature iconic NEBBIA waist-band with stay-in-place technology aka little silicone “Ns” on the inner side so they stay in place no matter what.



Compression material applies pressure to the specific area of the body, leading to increased blood circulation and improved oxygen transport. Its more efficient removal of lactic acid helps in faster recovery. Additionally, it reduces the risk of joint and muscle injuries. Compression material is durable, flexible, and effectively wicks away sweat.


POWER is made of 80% polyamide and 20% elastane, making it sufficiently strong while perfectly adapting to your body and movement. It is certified by OEKO-TEX and has a UPF 50+ rating. Moreover, it carries the protective LYCRA trademark, which is exclusive to products with elastane fibers from the most renowned brand in the world. You can find POWER material in collections such as Fit Activewear or Feel Good Look Good.


Recycled polyester derived from ocean plastic offers durability and moisture-wicking properties. It also resists fading and prevents the accumulation of microorganisms. In addition to enhancing flexibility, elastane is added to sportswear made from this material. It is soft, pleasant to the touch, and capable of stretching and contracting without damage. E.g. Our collection Ocean Selected is made enitrely from recycled plastics.


  • Running

Look for sweat-wicking technology, reflective design elements and smart pockets.

  • HIIT

Choose leggings with the iconic NEBBIA waistband to prevent leggings rolling down during a fast-paced session (840)

  • Gym

Look for high waist fit, four-way stretch and non-see-through material


  • NEBBIA iconic lampas

Not only an eye-catching design element but also a functional optical illusion as they beautifully shape and prolong the legs.

  • Pockets

Some of our NEBBIA leggings have strategically placed smart pockets to keep your phone there during long workout sessions.

  • Reflective elements

Details that glow in the dark or reflect when light bounces off are good for early morning and evening workouts when the visibility is low.

  • Scrunch butt + push-up effect

The scrunch butt effect is the customer's favourite detail that enhances the look of your bottom and beautifully shapes your curves.

  • Mesh

Breathable mesh not only adds a punch of style but helps to wick away sweat and moisture, keeping you cool during working out.

  • ‘Second-Skin’ Feel

All NEBBIA leggings have that “second-skin feel”, boosting your performance and aiding the muscles in recovery.

A thorough selection of the right size, fit, material, and features will allow you to achieve maximum comfort, support, and style in every activity. Whether you're going for a run, hitting the gym, or doing a HIIT workout, NEBBIA offers a wide range of leggings that will meet your expectations.

Experience the best workout sessions with leggings that will work with you, not against you. You deserve leggings that not only support you but also last for years and stay with you every step of the way. YES YOU CAN.