FITNESS POSING: Read this article if you want to dominate the stage (VIDEO)

FITNESS POSING: Read this article if you want to dominate the stage (VIDEO)


The form you bring on stage isn’t the only thing that decides who will be the winner. In the world of fitness there are many fine details that effect the final decision of judges. One of the most important one is a proper posing technique. Your posture reveals what you have been working so hard on all those months. It’s a shame if you cannot show the full width of your shoulders and back, your abdominal wall, gluteus or hamstrings that are the deciding factor in the Bikini category. For this article we invited experts that know what they are talking. These two participated at the event on the 3 rd of September in Budapest where NEBBIA was the main sponsor. It was a Posing Seminar that was led by Allison Testu which is also...

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