TRAININGSTIPPS
Are you constantly wondering how to overcome yourself and start working out at the gym? We know the feeling when you suddenly see a pile of exercise equipment in front of you, wondering which one to try first. How am I supposed to work out with all that stuff? Your current fitness or a few extra pounds are no reason to feel that bad. Quite the contrary. It’s admirable that you decided to make your dream come true and want to feel better. Seeing brawny counterparts in the gym doesn’t have to stop you from starting working out right away. We have good news for you – many of us have already experienced it. And it’s nowhere near as bad as you imagine. Indeed, if anything can stop you, it’s only you. Step out of your comfort zone...
26.02.2023 4 minutes
