The most beloved Christmas tradition in fitness version - Protein Gingerbread

Did you know that the production of honey dough dates back to the Middle Ages? There were even gingerbread guilds in Europe and gingerbread was a valuable sweet that was often a Christmas gift underneath the Christmas tree. Today, baking gingerbread is one of the most popular traditions in many families. They brighten up the home – every member of the family has fun cutting them out and decorating them. In addition, it’s one of the cakes that we simply can’t imagine Christmas without.

We have a healthier protein version for you again!

Ingredients:

• 90g plain spelt flour
• 80g wholemeal flour
• 20g vanilla protein
• 10 g cocoa powder 
• 1 tsp gingerbread spice
• 1 tsp cinnamon
• 1 tsp baking powder
• 1 egg
• 50g melted butter100g honey (who likes sweeter, can add more)

Instructions:

1. First, mix all dry ingredients.
2. Gradually add wet ingredients.
3. Work the dough by hand, wrap it in cling film and leave it to rest in a cooler place for a few hours. 
4. On a floured board, roll out the dough to a thickness of approximately 3-4 mm and cut out.
5. Bake at 170 °C for about 6 to 8 minutes.
6. Store in a resealable glass bottle.

HERE IS A TIP: Gingerbread can be decorated not only with sugar icing, but also with white chocolate.